Stop Managing Your Trauma.

Start Releasing It.

The Invoke and Release® Healing Circle: Your Complete Healing Journey, All in One Place! 

Isn’t it Your Time to Feel Powerful, Resilient and Magnetic?

Start Your Healing Journey

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The Invoke and Release® Healing Circle

Transformative Results You Can Feel: It's not just about feeling better today, it’s about creating real change that lasts a lifetime.

Believe Me, I Know the Struggles You’re Facing - After all, I chose this specialty for a reason!

I get it. You’ve tried therapy, read the books, and taken all those courses, yet still feel triggered. 

You force yourself to socialize, believing you should “just get on with it,” but then isolate to heal from sensory overload. The cycle is exhausting!

But healing isn’t just about talking about the disrespect and trauma you’ve endured – it’s about addressing your nervous system dysregulation and unprocessed trauma trapped in your body.  

You don’t have to do this alone. I’m here to guide you on this transformative journey.

The Invoke and Release® Healing Circle
Is here to help and Catapult Your Healing!

Does This Sound Like You?

  • You’ve tried therapy, read the books, and done the work, but something still feels unresolved.
  • You feel stuck in old patterns, unable to fully move forward.
  • Emotional pain keeps showing up in your body—tightness, tension, exhaustion.
  • You’re tired of surface-level solutions that don’t address the root of the problem.
  • You want to heal, but you don’t know where to start—or how to keep going.

Imagine What’s Possible

  • Waking up each day feeling lighter, more confident, and free from the weight of your past.
  • Finally breaking free from the patterns that have held you back for years.
  • Feeling emotionally secure, resilient, and ready to pursue your dreams.
  • Having the tools to navigate life’s challenges with ease and clarity.
  • Experiencing true mind-body healing that lasts.

Why Traditional Healing Methods Fall Short

Most healing programs focus on the mind or the body, but not both. Trauma isn’t just mental, it’s stored in your body, affecting how you feel, think, and respond to life. That’s why surface-level solutions often leave you feeling stuck.

The Invoke and Release® Healing Circle is different. It’s a holistic approach that integrates mind and body, helping you release trauma at its root and experience lasting transformation.

START HEALING TODAY

Here’s What You’ll Get

You will start your journey with our Signature Deep Dive program, “Reveal and Heal Obstacles to Your Success™”

But you won’t be left with just that…there is a library of topics to choose from to help you on your healing journey.

Also included:

Powerful Healing Labs to Support You!

  • The Boundary Healing Lab
  • The Abundance Healing Lab
  • The Journal Healing Lab
  • The Resilience Buidling Healing Lab
  • The Brain Reset Lab

And so much more!

Guided Meditations:

A library of short, effective practices to calm your mind and body.

Live Masterclasses:

Sessions to deepen your healing journey and learn new techniques.

Bonus Courses

Exclusive access to “5 Signs Your Past is Hijacking Your Success”

Real Stories, Real Transformations

Invoke and Release® also helped me with some of the worst job experiences I have had soon after the breakup, which also triggered the breakup issues again.

In both cases I was doing everything right and everything that I could and yet I was still getting beat down and treated like a criminal. Invoke and Release® enabled me to let go of so much of that, feel that I deserve the best and that I wasn't doing anything wrong.

With the help of Invoke and Release® I now love myself and know I am enough, worthy just as I am.

I’ve finally found my personal power, from the inside. I now, with appropriate boundaries, move through the world in an open hearted, compassionate manner for myself and others. I embrace who I am - a great mom, solid C-level executive, life coach and yoga teacher. I am a badass, resilient human being.

Invoke and Release® helps me work through the challenges I face on a daily basis at work and at home.

During the session I can feel the negative energy literally release and leave my body. At the end of the session I feel relaxed and refreshed. I also notice an improvement in my sleep. I use the techniques taught during the session to help me manage my anger and frustration better between the Invoke and Release® Energy Clearing sessions with Freda.

Hi, I’m Freda,

A licensed psychotherapist and creator of Invoke and Release®-a healing modality I developed over 20+ years of clinical work. I specialize in helping people clear trauma and the internal blocks that sabotage their success, so they can access breakthrough healing on their own terms. 

This program is the culmination of everything I’ve learned—designed to help you heal fully and deeply, so you can step into the life you’ve always wanted.

Start Your Transformation

Ready to Transform Your Life?

You’ve tried other methods, but this time is different. The Invoke and Release® Healing Circle is your opportunity to finally heal—mind, body, and spirit. Don’t let another day pass feeling stuck.

Join Now