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Seeing Through the Seduction of Negative Thinking

Why does negative thinking happen?

According to the cognitive theory of depression, negative thinking is a primary symptom of depression, and can lead to a negative cycle of thoughts, feelings, and behaviors, Negative thinking patterns are associated with a variety of mental health conditions, including depression and anxiety disorders. 

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Freda Salamy, MFT

Author

Freda Salamy, MA, MFT is a licensed body-centered trauma psychotherapist, Holistic Health Life Coach, and the creator of Invoke and Release® a powerful healing modality that allows for deep letting go in an accelerated way.

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All Categories emotional healing financial wellness healing techniques mindset shifts personal growth self awareness self-awareness self-love and empowerment trauma healing

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