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When Your Heart is Heavy: Processing the Impact of Witnessing Genocide in Real Time

Does your heart feel heavy from everything you’re witnessing online? It’s no wonder. Watching real-time suffering, seeing truth denied, and speaking up for what’s right—it takes a toll. But it doesn’t mean you’re broken... 

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Author

Freda Salamy

Freda Salamy, MA, MFT is a licensed body-centered trauma psychotherapist, Holistic Health Life Coach, and the creator of Invoke and Release® a powerful healing modality that allows for deep letting go in an accelerated way.

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