Home Invoke and Release® Success Course Become A Member Client Success Blog

THIS WEEK'S BLOG

Legacy: Who Am I Now and What Do I Want?

On this journey called life, you have no doubt peeled away layers of baggage from the past. With all that heaviness stripped away, it feels like the quest of self-discovery is easier to navigate doesn't it?

Read More

✨ READY TO MAKE 2025 YOUR MOST INTENTIONAL YEAR YET? ✨

Get your FREE 2025 Personal Promise Calendar

And transform your relationship with yourself through monthly reflection and soul-aligned goal setting.

How to Recognize Your Limits and Redirect personal growth May 17, 2024
Expanding Your Self-Love Will Activate Your Success personal growth self-love and empowerment Apr 19, 2024
Your Next Steps to Implementing the New You personal growth Apr 12, 2024
Legacy: Who Am I Now and What Do I Want? personal growth Apr 05, 2024
How to Reclaim Your Power and Step into Your Adult Self personal growth self-love and empowerment Mar 29, 2024
Is Your Family Legacy Weighing You Down? How to Let Go and Heal emotional healing healing techniques personal growth self-awareness Mar 15, 2024
The Ultimate Guide to Identifying and Transforming Your Limiting Beliefs healing techniques mindset shifts personal growth Mar 08, 2024
From Codependency to Clarity: Adulting Made Easy personal growth Feb 02, 2024
Codependence- Your Obstacle to Your Personal Success personal growth Jan 26, 2024

Freda Salamy, MFT

Author

Freda Salamy, MA, MFT is a licensed body-centered trauma psychotherapist, Holistic Health Life Coach, and the creator of Invoke and Release® a powerful healing modality that allows for deep letting go in an accelerated way.

Categories

All Categories emotional healing financial wellness healing techniques mindset shifts personal growth self awareness self-awareness self-love and empowerment trauma healing

Recent Posts

How to Transform Pain Into Power: From DISAPPOINTMENT to PEACE
Jun 20, 2025
How to Love Your Body Even When it Feels Hard
May 09, 2025
From Blame to Empowerment
Apr 18, 2025

Click here to learn more about Invoke and Release®

Click here to get your PERSONAL PROMISE CALENDAR

5 Signs Your Past is Highjacking Your Success Worksheet

 

Discover How Your Past is Keeping You Stuck and Easy Insights to Create Change!

 

✔ Learn WHY it Happens

✔ How the Past Shows up in Your Life NOW

✔ Tips and Tools to Help

 

JOIN OUR NEWSLETTER!

Stay connected and receive weekly emotional support tips and get notified about the latest blogs, news and updates!

Disclaimer: Some of the links on this site are affiliate links. This means that if you click on the link and purchase the item, I may receive an affiliate commission at no extra cost to you. I only recommend products or services that I believe will add value to my readers. All opinions expressed here are my own.