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How to Love Your Body Even When it Feels Hard

What if your body wasn’t broken, and could be your greatest ally? The world has a way of giving you the impression that something about you is wrong, too much or not enough.

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The Ultimate Guide to Identifying and Transforming Your Limiting Beliefs healing techniques mindset shifts personal growth Mar 08, 2024
Why Should You Bother Meeting and Greeting Your Inner Parts? self-awareness Mar 01, 2024
Permission to Heal healing techniques Feb 23, 2024
Meeting Your Inner Guides healing techniques Feb 16, 2024
Ancestral, Family, Gender and Cultural Agreements as an Obstacle to Your Dreams healing techniques self-awareness Feb 09, 2024
From Codependency to Clarity: Adulting Made Easy personal growth Feb 02, 2024
Codependence- Your Obstacle to Your Personal Success personal growth Jan 26, 2024
Seeing Through the Seduction of Negative Thinking self-awareness Jan 17, 2024
Your Body as Your Healing Ally healing techniques self awareness Jan 11, 2024
Why is Healing Trauma Important self-love and empowerment trauma healing Jan 03, 2024
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Freda Salamy, MFT

Author

Freda Salamy, MA, MFT is a licensed body-centered trauma psychotherapist, Holistic Health Life Coach, and the creator of Invoke and Release® a powerful healing modality that allows for deep letting go in an accelerated way.

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All Categories emotional healing financial wellness healing techniques mindset shifts personal growth self awareness self-awareness self-love and empowerment trauma healing

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